White egg vs brown egg laying next to each other isolated on white. People often ask if brown eggs are better for you than white eggs. The truth is the color of the egg has absolutely nothing to do with the nutrition of the egg.
The better question to ask is organic or conventional when it comes to your eggs. Or pasture raised chickens vs conventionally raised chickens. Chickens are omnivores and like to have the freedom to eat insects, grass as well as grains like corn. The most nutritious and fresh eggs will be farm fresh from a local farmer with chickens that you can see have plenty of room to roam and access the outdoors.